Train with Triplemelon

dolor en el hombro surf

Shoulder Pain While Surfing: Exercise Program t...

At Triplemelon, we know how important strong shoulders are for surfing. This program will help you strengthen and stabilize your shoulders, reducing discomfort and preventing injuries.

Shoulder Pain While Surfing: Exercise Program t...

At Triplemelon, we know how important strong shoulders are for surfing. This program will help you strengthen and stabilize your shoulders, reducing discomfort and preventing injuries.

entrenamiento para surf

Catch the Wave at the Right Moment with Our Sur...

At Triplemelon, we know that leg drive and paddling are key to catching waves. This tailored program will help you strengthen your legs, improve your balance, and boost your surfing...

Catch the Wave at the Right Moment with Our Sur...

At Triplemelon, we know that leg drive and paddling are key to catching waves. This tailored program will help you strengthen your legs, improve your balance, and boost your surfing...

equilibrio surf

Master the Waves: 5 Basic Exercises to Improve ...

At Triplemelon, we’re dedicated to helping you improve your surfing skills. Balance is essential for staying steady on your board while riding waves. This post presents five simple yet effective...

Master the Waves: 5 Basic Exercises to Improve ...

At Triplemelon, we’re dedicated to helping you improve your surfing skills. Balance is essential for staying steady on your board while riding waves. This post presents five simple yet effective...